Self-care & Hand Reflexology Workshop
A gentle introduction to Reflexology and self-care
- Starts 20 AugStarts 20 Aug
- 125 New Zealand dollars$125
- Jowers Road
I am very excited to offer this workshop. I have teamed up with Justine Mowe from Rural Reflexology who I met via one of my Herbal Tea Workshops. I get to meet some wonderful humans! Justine is Holistic and Complementary Therapist and member of Reflexology New Zealand. Together we are offering a 'Self-care and Hand Reflexology Workshop. Justine had a horrible accident a few years ago and needed various therapies to get her back on track and the one that worked for her was Reflexology, so much so that she decided to learn and train in this technique and now runs her business from a studio in Hororata. Justine is a lovely lady and so full of passion and knowledge but also very practical to individuals needs. Justine will be doing a hand reflexology session (approximately 1 hr) which will include a brief intro into reflexology, hand exercise ‘warm up’, talk through key relaxation reflex points on the hands, and a short breath-work exercise plus time for Q&A and to receive an acupressure ring (worth $10). You will use a complimentary pot of Herbal Garden body cream to use on your hands whilst Justine is demonstrating. Once we have finished the reflexology session, we will have a short break for a cup of tea/coffee and some gluten free snacks (suitable for vegans/vegetarians and everyone in between!) After this I will be helping you make some self-care products to help with relaxation. You will make 3 products to help your mind and body relax to take home and use or give away as presents. We will be making some Massage Oil, Foot/Bath Salts and a Face Serum. I will talk you through the benefits of basic relaxation and also the benefits of the ingredients used in the products you make. This workshop is an ideal way to spend a (probably cold) Saturday morning in winter, so book quickly as places are deliberately limited to a small number so we can give you our full attention.
The Herbal Garden, Jowers Road, West Melton, New Zealand
+64274 876 019